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Light in trees
The Science of Healing Blog
Women’s Health
Retreats
3
min read

Women's Retreat 2024 by Daydream MD

Escape to the serene mountains of Southern California for a rejuvenating weekend retreat designed specifically for self-identifying women.

Escape to the serene mountains of Southern California for a rejuvenating weekend retreat designed specifically for self-identifying women. Nestled amidst lush forests and breathtaking landscapes, our retreat offers a sanctuary to unwind, reflect, and reconnect with your inner self.

What is a women's retreat?

A women's retreat is an organized event where women gather to engage in activities promoting relaxation, personal growth, and community building, often through workshops, yoga, outdoor activities, and group discussions.

Daydream MD's women's retreat will be held at Camp Stevens, a place to reconnect with nature and your inner self. We aim to provide a supportive and enriching environment for all who attend the three-day event.

What to expect at our 2024 women's retreat?

  • Enjoy comfortable and cozy lodgings that blend seamlessly with the natural surroundings. Our accommodations are designed to provide a peaceful retreat, allowing you to rest and recharge.
  • Savor delicious, wholesome meals crafted with fresh, locally sourced ingredients. Our menu is designed to nourish your body and support your healing journey, with options for various dietary preferences and restrictions.
  • Begin each day with guided mindfulness and meditation sessions. These practices are designed to enhance your awareness and promote relaxation. They can help you center yourself and cultivate a sense of inner peace.
  • Immerse yourself in the beauty of the mountains with guided nature walks and hikes. Breathe in the fresh mountain air, soak in the stunning views, and feel the healing power of nature.
  • Participate in self-care, emotional healing, and personal growth workshops. Led by experienced facilitators Lisa McJunkin and Stefany Reed, these sessions offer valuable tools and insights to support your journey toward wellness.
  • Unleash your creativity with activities such as journaling, art therapy, and group discussions. These sessions provide a safe space for self-expression and introspection.
  • Experience the soothing vibrations of sound baths and the gentle flow of yoga sessions. These practices are designed to harmonize your mind, body, and spirit, leaving you feeling balanced and revitalized.
  • Connect with a supportive community of like-minded women. Share your experiences, forge new friendships, and find strength in the group's collective energy.

How to join our women's retreat?

Spaces are limited to ensure an intimate and personalized experience.

To reserve your spot, please call or email using the provided information below:

Lisa McJunkin
Clinical Supervisor, Integrative Trauma Recovery Specialty
Daydream MD

daydreammd.com/post/

womens-retreat-2024-daydream-md

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